Bratwurst

 

Bratwurst are typically high in fat as well as saturated fat. They don't provide much nutrition in terms of protein due to the ratio

Sausage

Sausage is another meat similar to bratwursts. These are typically eaten as breakfast meats. They are highly processed meats containing a large amount of sodium and saturated fat.

Burgers

The classic American staple is one of the unhealthiest sources of protein. It does provide a decent protein source, but at the cost of a lot of extra fat, most of which is unhealthy saturate

Hotdog

This one is self explanatory. Try not to eat it too often.

Bacon

Although this looks very unhealthy at first glance. It will probably make for a great breakfast with the addition of some flapjacks and some eggs. Maybe a glass of milk as well? Bacon is similar to sausage in the fact that it is a highly processed meat that is high in sodium as well as saturated fat.